Our Story:Â
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edicated to the art of healing and the technical science of human movement, JP Sport & Wellness was born from a vision to bridge the gap between clinical excellence and restorative peace. Our journey began with a singular focus: to change the way we approach injury management for athletes and the general public alike as well as to provide wellness services which aim to reduce stress which affects us all.
Stress is an unavoidable part of modern life, affecting both the body and mind in ways that often go unnoticed until they begin to impact performance, recovery, and overall health. At JP Sport & Wellness, we recognise how deeply stress can influence everything from muscle tension and injury risk to sleep quality and mental clarity. Our approach is centred on addressing these underlying factors, not just the symptoms, helping clients regain balance, resilience, and control over their wellbeing.
Our treatments are designed with this in mind, combining evidence-based therapy techniques with a restorative, client-focused experience. Whether supporting athletic recovery or helping individuals manage the physical effects of daily stress, we aim to create an environment where the body can reset and recover. Through tailored treatment plans, hands-on therapy, and a holistic perspective, JP Sport & Wellness is committed to helping every client feel stronger, move better, and live with less tension.
Our Team
Jakub Panek
Holds a BSc in Sport Therapy and Rehabilitation, with hands-on experience in rugby as well as providing treatment for athletes at marathons and events such as Hyrox. Passionate about the positive impact of exercise and massage on stress reduction and overall wellbeing.